After the November and December holiday season I gained a few unwanted pounds. I don’t even think Botticelli would have liked what I am seeing in the mirror! So I decided to start the new year eating healthy.
I found some recipes from Isabel de los Rios, Beyond Diet that actually sounded quite delicious and easy to make. We then took a little shopping trip to our neighborhood Trader Joe’s and purchased most of the ingredients for the next week.
Since we got home late in the evening I ended up making her No Bean Turkey Chili for dinner.
It was very easy to prepare and quite yummy. The only change I made was that I added 1 TBS of Chili Powder instead of the 1 teaspoon that the recipe asks for.
What shouldn’t have surprised me but did, was that I had a lot of energy after eating and I no longer was fatigued. My husband who is diabetic also said the same thing.
This morning I woke up looking forward to trying out her 4 ingredient Spinach Tomato Omelet. It was very good and also quick to prepare.
Spinach Tomato Omelet
2 tsp Coconut Oil
1 cup of Spinach
2 beaten Eggs
On medium low heat, add the coconut oil. After a few minutes when heated, add the spinach and tomato.
Add the eggs creating your healthy omelet!
What are you doing to lose the weight after the holidays? Please let me know in your comments below. I will keep sharing my progress!