Tag: Weight loss

5 Dieting Tips When Planning Your Vacation

[This post contains affiliate links. I, Lisa Ladrido am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. All opinions…

Eating Healthy After the Holidays

After the November and December holiday season I gained a few unwanted pounds. I don’t even think Botticelli would have liked what I am seeing in the mirror! So I decided to start the new year eating healthy. I found…

Did You Know You May Be Obese?[Infographic]

  As an RN I was disturbed to see so many disabilities caused by obesity. Many are unable to maintain employment because of the co-morbidities associated with it. These eventually increase health care costs, extended stays in the hospital and…