Category: diet

Eating Healthy After the Holidays

After the November and December holiday season I gained a few unwanted pounds. I don’t even think Botticelli would have liked what I am seeing in the mirror! So I decided to start the new year eating healthy. I found…

Obesity in America

One of my nursing jobs a few years ago was working for a disability agency here in my state. As one of the Occupational Nurse Consultants I had to review disability applications and make a determination whether to approve or…